top of page

Our Services

Free Discovery Call

We offer multiple face to face and online options from one off sessions to monthly subscriptions. Book a free call here and leave your contact details to discuss the best options for you. Or contact us on the details provided (whatsapp, email or DM on instagram).

Physiotherapy

At OP physio we provide accurate diagnosis and personalised rehabilitation to get people from pain to performance. We have helped clients and athletes from all levels and backgrounds return to sports ranging from ultra marathons to Olympic lifting.  

For a full initial assessment or follow up including gait analysis,  strength testing and return to sport physio book in here.

ACL and long-term Rehabilitation

At OP Physio, getting people back to the sport they love — and performing better than ever — is what we do best.

Using strength testing, movement assessments, treadmill analysis, and our fully equipped gym, we support athletes of all levels, from beginners to elite.

Your plan combines hands-on sessions with tailored online programming, so you return stronger, faster, and ready to perform.

Book a free discovery call and explore our monthly plans to get started.

PXL_20260509_103252264.NIGHT.jpg

Athlete Testing

Our full-body athlete testing uses VALD dynamometry and force plate technology to accurately measure your strength, balance, and rate of force development.

This data allows us to compare your results against:

  • Your previous scores

  • Your opposite limb

  • Normative values for your age and gender

From this, we build a detailed athlete profile that guides your training focus and rehabilitation goals, ensuring your programme is targeted, measurable, and effective.

Sports Massage

Reduce muscle soreness, aid recovery and improve flexibility. 30 minute and 60 minute appointments are available depending on your requirements. If your unsure just give us a call or drop us a message via the contact us page details

Online Consultation

Online video consultations in which we diagnose then provide treatment and rehabilitation via an app with video demonstrations. The app is used for personal training so we can provide every set and rep with feedback where needed. 

OP logo
bottom of page