Running Performance, Training & Injury Prevention Seminar
Sat 28 Mar
|Origin Gym ltd
Designed specifically for recreational and competitive runners and hybrid athletes. The sessions content: • The most common causes of recurring running injuries • How to build load safely for race prep • Simple strength strategies to improve durability and perform Live Q&A with chance for practicals
Time & Location
28 Mar 2026, 11:00 – 12:30
Origin Gym ltd, Unit 1C, Origin Gym, Phoenix Park, Goodlass Rd, Speke, Liverpool L24 9HL, UK
Guests
About the event
Free Running Performance & Injury Prevention Seminar designed specifically for recreational and competitive runners and hybrid athletes.
The session would cover:
• The most common causes of recurring running injuries
• Why many rehab programmes fail
• How to build load safely for race prep
• Simple strength strategies to improve durability and performance
